2018 has been quite the ride for the health and wellness scene in Hong Kong. There are even more vegan, vegetarian, and plant-based menu options, and sustainability is well and truly on everyone’s radar. Now that the holidays are behind us, it’s time to take a break from rich, wintery foods and look ahead to enjoying lighter fare. I’ve listed a few of my favourites and hope you enjoy trying them out. Let me know what you think! Remember, lighter food can still be nutrient-dense, and conscious eating is a mindful practice too! Make the right choices and savour each bite. Here’s to a new year full of everything that’s good, vibrant and healthy for us!
