Thu 21 Mar, 2019
One of the joys of having a flexible work schedule and a magnificent oven at home is all the time spent baking, when really you should be on your laptop catching up on some writing.
But surely – experimenting and indulging friends with treats should by default rid me of the crime of procrastination, no? In an attempt to rationalise my guilt-laden habit of making guilt-free snacks, I thought it’s only fair I share with my fellow barre ladies and health enthusiasts my recent favourite cookie recipe.
Imagine this: all-natural, gluten-free and grain-free cookies baked perfectly to your desired level of chewiness or crunchiness. These little guys are naturally sweetened to satisfy your sweet tooth, while packed full of fibre, healthy fats and protein to fill up your stomach after a workout!
To provide the moisture and binding needed, the key ingredient here is aquafaba. Aqua-what, you may ask?
Aquafaba is the viscous water leftover from cooked chickpeas, which works well as an egg substitute. All you have to do is drain a can of chickpeas, reserve the liquid and use a hand or stand mixer to whip it. Depending on the speed of your mixer, it generally takes 5 to 10 minutes (and some patience) to form semi-firm peaks. Feel free to throw in some cream of tartar to make the process easier and faster!
The cookies should last up to 3–4 days. You can also keep them fresh for even longer by storing them in the refrigerator or freezer. But, let’s be honest, will you be able to resist?
If you try this recipe, let us know! Share a picture and don’t forget to tag us @barre2barrehk on Instagram. Hope this recipe will bake your day a little better!